Stress
Stress Awareness Month
April is Stress Awareness Month. Whether you’re feeling that your mental health is excellent or that things are not so good, we can all struggle with the sense of feeling...
Categories: Advice, Barony, Edinburgh, Elmwood, Oatridge, Student Life and Uncategorized Tags: Advice, Edinburgh, learning support, mental health, scotland, SRUC, Stress, stress awareness month and study support
10 Exam Stress Busting Hacks
During the exam period you will likely experience feelings of stress and anxiety as you feel under pressure to do well. There are a number of things you can do to...
Categories: Advice and Student Life Tags: Edinburgh, exams, hacks, SRUC, Stress, stress management, study smart and you can do it
Therapets against stress
Why you should definitely come along to the SRUC Ayr Therapets Against Stress session on May 2nd.
Categories: Ayr, Student Life and Student opportunities Tags: Animals, Canine Concern Scotland, Dogs, Health and Wellbeing, SRUC Ayr, Stress and Therapets